ProAcademy Rugby Supports Bromsgrove RFC Academy Pre-Season Camp at the Vale Resort
ProAcademy Rugby enlisted the expertise of Max Cooper, a renowned Strength and Conditioning (S&C) coach from the Bristol Bears Academy and SGS College. Cooper brought a wealth of knowledge and experience to the camp, focusing on sprint drills and general S&C. His presence was instrumental in pushing the players to new heights and ensuring they were in peak physical condition for the upcoming season.
The Bromsgrove RFC Academy recently kicked off their pre-season preparations with a highly successful camp held at the prestigious Vale Resort in Cardiff. This year, the camp received exceptional support from ProAcademy Rugby, which provided not only training tees for all participants but also a specialist coach to enhance the training experience.
As part of Cooper’s intensive training regime, the players underwent assessments of their sprinting capabilities. Utilising laser sprint gates, each player’s speed was measured over 10m and 30m distances. This provided valuable data on their acceleration and overall speed, which are crucial metrics in the fast-paced game of rugby.
Stuart Hinton, Bromsgrove RFC M&J Chair expressed his gratitude for the support from ProAcademy Rugby and the impact of Max Cooper’s coaching.
“The involvement of Proacademy Rugby and Max Cooper has been a game-changer for our pre-season camp. The professional approach and high standards set by Max have significantly benefited our players. We are extremely grateful for their support and expertise.”
Adding to the excitement of the camp, the players were surprised by a visit from Welsh international Craig Quinell. Quinell delivered an inspiring team talk, focusing on the importance of maintaining high standards and the right attitude both on and off the field. His words resonated deeply with the young athletes, motivating them to strive for excellence.
The combination of top-tier coaching, advanced training methods, and inspirational leadership made the Bromsgrove RFC Academy Pre-Season Camp a resounding success. With their spirits high and their skills sharpened, the players are now well-prepared to take on the challenges of the upcoming season.
In conclusion, partnerships exemplify the positive impact that collaboration and expert coaching can have on young athletes. As the season approaches, the lessons learned and the skills developed during this camp will undoubtedly play a crucial role in the team’s performance.